2025 HIV Guidelines – Your Practical Quick‑Start Guide

If you’re living with HIV, caring for someone with it, or just want the latest facts, the 2025 guidelines are a game‑changer. They bring fresh drug recommendations, clearer prevention steps, and easier monitoring tools. Below you’ll find the most useful bits, broken down so you can act on them today.

What’s New in Antiretroviral Therapy?

First off, the big headline: the panel lifted the ban on once‑daily two‑pill combos for most adults. That means you can swap a three‑pill regimen for a single pill that packs the same power. The combo of bictegravir, emtricitabine, and tenofovir alafenamide (Biktarvy) stays first‑line, but now dolutegravir‑based two‑pill options get a green light for people without resistance issues.

Second, the guidelines added a new recommendation for long‑acting injectable therapy (cabotegravir + rilpivirine) as a standard option, not just a rescue plan. If you struggle with daily pills, a once‑monthly shot could keep your virus suppressed without the daily reminder.

Third, pediatric dosing got a revamp. Kids under 12 now have weight‑based dosing tables for dolutegravir, making it easier for clinicians to prescribe the right amount without guessing.

Prevention, Testing, and Monitoring Updates

On prevention, the 2025 update pushes PrEP (pre‑exposure prophylaxis) to a broader audience. Anyone with a sexual partner living with HIV, or who reports condom‑less sex, qualifies for daily Truvada or Descovy. The guidelines also endorse on‑demand PrEP for men who have sex with men, using a 2‑1‑1 schedule (two pills before sex, one 24 hours after, another 48 hours after).

Testing now includes a recommendation for HIV self‑test kits in community settings. If you’re at risk and don’t want to go to a clinic, a finger‑stick test you can do at home counts as a valid screening tool, and the results should be linked to a tele‑health follow‑up.

For monitoring, the viral load threshold for “undetectable” was lowered from <200 copies/mL to <50 copies/mL. This tighter goal helps catch low‑level rebounds earlier. Lab checks are now scheduled every six months for stable patients, instead of every three months, unless you have a new regimen or pregnancy.

Lastly, the guidelines stress mental health screening at each visit. Depression, anxiety, and substance use can affect adherence, so a quick questionnaire is now part of standard care.

Putting it all together, the 2025 HIV guidelines aim to simplify treatment, broaden prevention, and tighten monitoring. Talk to your doctor about whether a two‑pill daily combo or a monthly injection fits your lifestyle. If you’re at risk, ask about PrEP or the new self‑test kits. And don’t forget to bring up any mood or substance concerns—your health team wants to see the whole picture.

Stay up‑to‑date, ask questions, and remember that the best HIV care is the one you can stick with. The 2025 guidelines give you more options, so you can pick the one that works for you.

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